F***ing Motivational...the 6 Fs

Developing a mindset of daily practice, recording progress and being accountable. Over the last 4 days, you've taken a deep dive into yourself. Congratulations on actually making a commitment to yourself (most people quit after 3 days...! :-\). With the new found self-awareness you have gained from this process, it's now time to get to the Magic! What I'm saying is CHOOSE the MAGIC! Having the life of your dreams is much simpler than most people think. Yes, changing habits can be hard at first, but making small commitments like this challenge and taking baby steps towards changing the one thing that will make all the difference ...Your Mindset... is really the key to it all! If you can keep this up for the next 25 days, practice daily thinking about the experiences you prefer, envisioning these experiences with feeling, experiment with being correct in your own energy strategy, let go of fear, doubt and attachment to the outcome and just allow without figuring out HOW...Things Will Change. At first it may be small things, synchronicities that only you will notice, and that's ok. Keeping up the practice will shift the momentum of energy in your life and soon, you'll be able to master this and apply it deliberately to specific issues that you want to heal. There is a blueprint that will ensure your success. ..I discovered it while doing my own work and began to share it with my clients. Then one day I came across a business book that outlined it so clearly that I was like "Yasss! that is what I'm talkin bout!" It's called the 4 Disciplines of Execution and it can be easily applied to this process. In fact, the reason I am developing my membership site is to provide a tool for you to use to implement this stuff! The 4 Disciplines are 1. Discover your Wildly Important Goal (Soul Level Intention - Dream Big) 2. Take lead actions to achieve the goal (Envision with Feeling! Let go and Allow) 3. Keep a compelling record of your progress (Journal, video, blog...whatevs) 4. Have accountability partners (Join the community or hire me!) My gift to you for going on this journey for all 5 days is free to access to one of the lessons in my 3 month coaching program. In it I share about the 4 Disciplines and some other great intel on shifting your energy and creating your preferred experiences. Watch it below! And if you are interested in taking this further with me as your accountability partner, book a complimentary Clarity Session with me and we'll dive into your specific issue and how you can implement these tools to create positive change!

Day 4, is a day for reflection. Write down what you see, think, feel. What synchronicities are happening? What questions are coming up? What shifts have occurred? Record and share with the group in the comments below. Law of Attraction Principle #4 - Do nothing to figure out HOW your dream will be accomplished. LET GO and ALLOW . Practice non-attachment to any particular outcome, while remaining 100% certain that everything is always working out for you. Wanna talk to me about your unique challenges? I'm here to help. Schedule a complimentary Clarity Session Today. https://www.crystalwillingham.com/book-online/complementary-clarity-session I'll give you a custom strategy for creating the Business or Personal Healing Journey you desire. If we are a good fit to work together, we can execute the strategy and I'll be your Clarity Coach!

Law of Attraction Principle #3 be inspired to act or not act as you pay attention to synchronicity Take inspired action... based on your own energy. Before I knew about Human Design , I was unaware that there was a correct way and many incorrect ways for me to take action. I always felt that when things were "right" for me they occurred almost effortlessly, but often I found myself frustrated and hindered by things I thought I wanted to do, tried to force or was motivated to do out of fear and feelings of lack. Little did I know that indeed, my "energy type" allows for nearly effortless manifestation when I'm aligned and acting according to my own "strategy and authority". Now, I realize these Human Design terms may be meaningless to you, and for the sake of the brevity of this challenge, I am not going to over explain it. ( You can join my 6 week program to go deeper) What I am going to do is give you a description of how to be correct and incorrect in your energy type and challenge you to think about it, contemplate how it shows up for you, and deliberately work on implementing the strategy that is correct for you for the next few days. (When I say Correct vs Incorrect, its not a values or morals judgement. It's literal, like using the incorrect ingredient in a recipe vs the correct one - imagine using salt instead of sugar for a cake!) First, if you don't already know your energy type, go to www.mybodygraph.com and enter your date, time and location of birth. You'll see a chart and information that look something like this : Next, based on your type, this is how you will practice responding to your inspirations, synchronicities and feelings: Generator/Manifesting Generator : Wait for Response to your gut feeling about what shows up, yes or no? (if you have "emotional authority" wait for the emotional wave to pass and evaluate what you felt 24-48 hours after) If you get "downloads" or epiphanies, wait for a synchronicity before taking action. Avoid initiating anything. Feelings of frustration are a sign that you are initiating and you need to stop and wait. Projector: work on your artistry (whatever your genius is) while waiting for the invitation to act or speak. Being recognized by others is a form of invitation. Avoid initiation or providing input without being invited. Bitterness and feeling rejected are signs that you are not acting in your strategy. (if you have "emotional authority" wait for the emotional wave to pass and evaluate what you felt 24-48 hours after) Manifestor (and Manifesting Generator) : Seizing the moment by informing it, and those around you will open up the energy and move people and things out of your way. Anger is a sign that you have not correctly informed others of your intent. Talk about your vision, not to ask permission or for validation, but to use the power of your throat center as the manifesting tool that it is. (if you have "emotional authority" wait for the emotional wave to pass and evaluate what you felt 24-48 hours after) Reflector: Sampling, mirroring and tasting all of the energy around you while waiting for as long as it takes to get the external input needed, typically a full lunar cycle. Disappointment is the result of not waiting for clarity. Now that you know what you really want, you have envisioned it in thought and feeling, and you know your energy type and strategy, you can begin taking note of what is happening in your life that is either preventing you from having what you want, that is showing up to give you what you want or that is in stark contrast or the opposite of what you want. This self-awareness is the beginning of profound change - if you stick with it and keep practicing. Tomorrow - Day 4, is a day for reflection. Write down what you see, think, feel. What synchronicities are happening? What questions are coming up? What shifts have occurred? Record and share with the group in the comments below. Day 5 will cap things off with How to create the Magic every day and finally get to experience your Dreams! Developing a mindset of daily practice, recording progress and being accountable. Keep up with the daily challenge on my website app! Click the link below to get it! http://wix.to/FMDVAFA