Really! Envision it now! Imagining a healthy state of being with Guided Meditation is a powerful energy healing tool that can align your body and mind to a state of Total Wellness!
How to do a Guided Meditation?
1. Click here for a free Guided Healing Activation Meditation. 2. Set aside 15 minutes a day for this Self-Care Practice. 3. Listen to the Guided Meditation while you relax and allow your body's natural healing energy to work.
4. Keep a journal handy to record your observations.
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