As I dive deeply into my own pain and ask it what it is for, I've come to see the illusion created by thoughts, beliefs and emotions...

Emotion Code 21 Day Challenge Trapped emotions? Really? Really… So much study has already been done on the correlation between emotions...

I don’t think it’s so much a secret as it is a notion of wisdom that seems too simple for most people to accept as anything that really...

It’s my belief that healing and harmonizing the emotions is a key to holistic wellness - that is, well-being in all areas of life,...