#PresenceChallenge

Day 2 of presence practice. Being fully present with others. ...my am thoughts on presence all came up in this conversation!...

30 day Presence Practice! Challenge...Day 1 Discover what abides in the present moment...and what happens when you embody and project...

As I dive deeply into my own pain and ask it what it is for, I've come to see the illusion created by thoughts, beliefs and emotions...

Emotion Code 21 Day Challenge Trapped emotions? Really? Really… So much study has already been done on the correlation between emotions...

Really! Envision it now! Imagining a healthy state of being with Guided Meditation is a powerful energy healing tool that can align your...

Getting to Alpha - grounded, relaxed and effectively energized Achieve a Peaceful State of Mind through mindful, meditative, and...

And while there are some really good tasting GF baked goods on the market today, in the years since I discovered my gluten issue, I have als

Your process of experimenting and examining your perception of subtle energy and listening to your intuition will also vary from someone els

10 Weeks to a NEW YOU! Create a Vibrant Life you LOVE! With Reiki Wellness Sessions with Crystal You might not know why you struggle...

"What is Reiki?" You ask... Reiki is a healing modality that originated in Japan and has grown to be practiced world wide. Literally...

The one message I keep getting is that the value is in the process...your process of self discovery and enlightenment. Your process of...

Guide to Supercharged Intention - Knowing what you REALLY want Set your intention daily for 30 days! Why set intention? As you embark on...

How to Create Your Affirmative Prayer The parts of an affirmative prayer: The first step is Recognition. Here we recognize the presence...

I am feeling unwell today. As I dive deeper into the truth of who I am, I have become more sensitive to subtle energy, both within myself...

Yesterday, I shared an inner dialogue with my ego about getting started writing. As I was trying to come up with a clever idea of what to...

For a couple of years now I have been meeting weekly with a group of women that I consider to be my Soul Sisters. We connected simply...

The sway test is in my opinion one of the easiest methods of muscle testing. Muscle testing is also known as Applied Kinesiology, “which...

I have been resisting the idea that I need to focus on manifesting money to have it. Funny how deeply hidden and silent our subconscious...

I don’t think it’s so much a secret as it is a notion of wisdom that seems too simple for most people to accept as anything that really...