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Crystal Willingham
May 10, 20183 min read
Challenge: 21 days to release emotional baggage and get unstuck
Emotion Code 21 Day Challenge Trapped emotions? Really? Really… So much study has already been done on the correlation between emotions...
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Crystal Willingham
Sep 19, 20163 min read
How to overcome mental and emotional blocks - 3 simple techniques
Yesterday, I shared an inner dialogue with my ego about getting started writing. As I was trying to come up with a clever idea of what to...
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Crystal Willingham
Aug 2, 20163 min read
How to sway test and why?
The sway test is in my opinion one of the easiest methods of muscle testing. Muscle testing is also known as Applied Kinesiology, “which...
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Crystal Willingham
Oct 6, 20151 min read
How do Emotions effect your Health?
It’s my belief that healing and harmonizing the emotions is a key to holistic wellness - that is, well-being in all areas of life,...
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